It’s Your Wellbeing, SPHE, Leaving Certificate
It’s Your Wellbeing is an SPHE book for senior cycle students. The book provides the opportunity to explore current and future life issues in a safe classroom environment.
It enables students to develop their life skills in the areas of:
mental health and wellbeing,
self-management,
relationship building and resilience leading to a happy and fulfilled life.
The activities will help students explore all these areas and support them as they make decisions regarding themselves and their life choices.